Today's Weigh-In: 216.8 lbs.
5-Day Average: 216.92 lbs.
Well, I figured my weigh-in would go up, but it's still under 217 so I'm fine with it. My average is still dropping as well, although not quite as quickly as I would like. Oh well, as long as it keeps trending downward I shall be happy.
I'm trying out the Zone diet based on the suggestion of the CrossFit community (and others, such as Jay). I need to stock up on vegetables and fruits though, since it suggest craptons of them (it uses them as the main source of carbs, instead of grains/potatoes). For now I have to use "unfavorable" carbs for some of my meals until I can get to the store. I don't eat white bread or white rice, so the ones I do have are not the worst (whole grain breads, brown rice, etc.) so I'm not overly concerned. I did the calculations and it is suggested that I eat 16 blocks of protein, carbs, and fats. I'm having a bit of trouble with the fat blocks, since I tend to eat a larger amount of fats than are recommended, but I'll tweak it to perfection as I go along.
That's it for me today, hope everyone is doing well.