Monday, February 4, 2008

Beer sandwiches

Today's Weigh-In: 217.4 lbs.
5-Day Average: 217.72 lbs.

I've been weighing pretty much at 217.2-217.4 for the past 4 days now (just waiting for a 219 to drop off the average). I'm hoping to see 216 tomorrow.

This weekend wasn't great but it wasn't bad either. I did eat some snacks at my parents' house yesterday during the super bowl, but I didn't really eat much else, so as far as calories go I think I was okay. I'm on day 4 of the no alcohol month, and I'm feeling pretty good. No beer sandwiches for me (props to whoever gets that reference). The weeknights are going to be the hardest, though. I have a habit of coming home, making dinner, and having a few beers. So I'm going to need to keep myself busy (read: away from the TV) to help forestall that.

I've also kept up my workout goal so far, got in 5 days last week, and I went this morning, so I'm 100% on track. You know, it feels really good when you know you're doing everything right. Heck, even my motivation at work has improved a lot, so there are benefits to this that might not be so obvious.

That's it for today, here's to a great week.

1 comment:

Rob Tucker said...

I ended up having a few beer sandwiches yesterday - some good low-cal beers so you can avoid the nasty "Bud/Miller" light beers are Sam Adams light and Becks makes a good one.

Of course, check them out on March 1 ;)