Friday, January 4, 2008

Today's Weigh-In: 216.4 lbs. (new low)
5-Day Average: 218 lbs.

Looks like I'm safely out of the 220s. So long, hope to never see you again.

The new year makes the gym a hellish place to be. It was so packed yesterday that I could barely get a locker in the locker room. Ugh. Thankfully a lot of the n00bs will be gone soon.

I'm going to do a training session with my local CrossFit affiliate tomorrow morning, and hopefully I will start going all the time. They look to have an awesome program and they seem really cool too. I'll let you guys know how that goes.

That's it for me, happy new year everyone!

1 comment:

Melissa said...

Good Luck at the training session, looking forward to hear how it goes!