Today's Weigh-In: 221.4 lbs. (ugh)
5-day Average: 219.1 lbs.
Ugh, my weight today is horrible, and my average went up. I haven't been eating bad food, but I've been eating too much. I was so hungry yesterday, which is weird because I don't usually have hunger problems. I'm watching it today, and hopefully today's weigh in is just a fluke.
Well, I've gotten up at 7:30 the past two days and got into my CrossFit gym. Today was brutal for me. It's a workout called Cindy, and it calls for as many sets in 20 minutes of:
15 air squats
I had to substitute 2 jumping pullups for each pullup, so I did 10 jumping pullups, 10 pushups, and 15 squats for a set. I think I got 8 rounds in 20 minutes (which is pretty sad, compared to a lot of other people). When I was done, and laying on the ground, I actually noticed steam coming off my skin due to how hot I was compared to the cool morning air. That was awesome. I can barely walk now and I am dreading the soreness I'm going to feel tomorrow, but I feel great. It's 100 times better to wake up, do my workout, and go to work. I feel better all day, work goes by quicker, I'm more sociable and friendly, it's just awesome.
Tomorrow I hope to post a sub-220 weigh in. Wish me luck :)