Bicep: 14.25 (-0.5)
Neck: 16.75 (-0.25)
Waist (flexed): 37 (-2.5)
Waist (relaxed): 38.5 (-2.75)
Hips: 37 (-4)
Thigh: 23.5 (-2.5)
Chest (flexed): 43.25 (-1.75)
Chest (relaxed): 41 (-1.5)
Calf 16 (-0.5)
I'm extremely happy with those. I also have some new pictures. You can compare them to the last set of pictures here.
5 comments:
you have made great progress man!!!! Pics speak a thousand words and yours are talking. You can tell you have a very good foundation.
Great job!! Keep it up.
wow man, great job. I'm definatly real jealous of the numbers your are putting up with your squat, deadlift, and bench. I can't wait to be there. I'm liking the 5x5, I feel stronger after doing these workouts, and they don't take up half my day. thanks again for the input.
Keep up the great work, you'll be under 200 anyday now!
Lol, I guess I gotta teach you how to do a real double-bi pose :P Lookin' good thoough. You look way less puffy and bloated. You're definitely gettin' there.
Your doing awesome! Keep up the great work!
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