Today's Weigh-In: 206.2 lbs.
5-Day Average: 206.2 lbs.
I seem to be getting out of my rut. I've focused on not doing things out of habit, both at work and at home, and it's really helped me to be aware of what I do without thinking. I've also been trying to do things that I normally don't do (or haven't done for a long time) such as hang out in the jacuzzi, read a book, or play video games (which I used to do all the time but haven't been able to do recently). I've also focused on organizing my life (and my surroundings) a bit better, and that has helped me to stay focused. As a result my mood and outlook are improving.
My weight is also going down again (yay!). Yesterday I had a new low of 205.6 lbs. and I'm hoping to beat that again this week. I've cut alcohol almost completely out of my diet for now, and I'm just focusing on working out hard and staying injury-free. I'm going to set a pretty aggressive goal (for me, at least) of getting to 200 pounds by May 1st. I didn't make last month's goal, but I got pretty close, and if I can keep my eye on the prize I should be able to make this month even better.