Today's weigh-in: 232.8 lbs.
This sucks. I've been eating well and exercising for a month now, and I have not lost a single pound. It's incredibly frustrating to bust your butt at the gym only to see no (measurable) benefit. I feel stronger and have more energy, but I want to be less fat, dangit! I'm trying to hit 215 by the end of the year, but at the rate things are moving I don't see how that's going to happen. Maybe my body will reach its muscle-gaining limit and will just start burning up the fat. Not that I don't want to gain muscle, but I would rather lose fat, and then worry about the muscle later (I know more muscle=more metabolism=more fat loss, but I'm venting).
Usually at the beginning most people lose a bunch of weight, but me? Nada. Well I'm gonna keep at it and hopefully kickstart my body. What I've decided to do is get a tape measure, and do a weekly measurement and picture session. Then I will put my weight, measurements, and picture either up on the blog or in a binder (probably both, actually) so I can visually see my results. That should help me to not feel down (or to motivate me to kick it into gear if I'm not getting the results I want).