Weight is down a bit, though not as much as I expected seeing as my carb intake has drastically been reduced. I've continued to be spot-on with my diet and exercise. Today is a rest day from workouts, and I need it bad. I'm going out with an old friend tonight, so I'll have a few beers with him, but I've planned it so that I can get right back into strict eating tomorrow without falling off the wagon. I can feel myself building some good momentum in the right direction so I've gotta ride this all the way.
1 comment:
nice, make sure you stay on that wave and keep riding. Keep the posts flowing, its helps to motivate those that are lacking (yeah that would be me).
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