Weight is down a bit, though not as much as I expected seeing as my carb intake has drastically been reduced. I've continued to be spot-on with my diet and exercise. Today is a rest day from workouts, and I need it bad. I'm going out with an old friend tonight, so I'll have a few beers with him, but I've planned it so that I can get right back into strict eating tomorrow without falling off the wagon. I can feel myself building some good momentum in the right direction so I've gotta ride this all the way.