Today's Weigh-In: 201.8 lbs.
5-Day Average: 201.75 lbs.
Boy howdy. I've been really busy this week, and this is the first time I've even thought about blogging since monday. We've been doing 9-hour training sessions at work, which are leaving me mentally deflated. Add to that the fact that I've been having to come into work early, and you get a recipe for me missing workouts. I haven't worked out since Sunday. Plus the boss has been providing lunch every day from take-out places, so the eating hasn't been the best. That said, I have been tempering the bad food by simply eating less throughout the rest of the day. And it's working, I haven't gained anything, and I've lost a bit off my average. I'm going to try to get a workout in tonight, and I'll definitely be back in the gym tomorrow morning (training just finished a few minutes ago). Gotta get back into the routine.
3 comments:
Good luck, man. It's tough to make time for your health when everything else is so sporadic or time-consuming. If you can't make it to the gym, drop down and do pushups or situps. It's something and forgive the obvious...ness, but something is better than nothing. :)
Great job on making the best of the situation, though!! Portion control in that kind of environment is pretty impressive.
Looks like you're making the best of a tough (health-wise) situation. Maybe the short break will help you get back into things with a bit more gusto!
new jobs do throw a monkey wrench into most things.
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