Wednesday, July 23, 2008


Today's Weigh-In: 203.8
5-Day Average: 203.35

I don't know what the problem is. I've eaten perfectly for the past 2 days, but I keep weighing in heavier. I worked out hard yesterday, and all last week, but I'm not going anywhere. Sigh. It's frustrating, to be sure. I know it's only been 2 days since I've been spot-on, so I'm going to keep trucking and I know that it'll start dropping soon.

I'm really sore today for some reason (like, uncomfortably sore). Feels like my neck and back might be out, but I'm hoping it resolves itself soon. I'll make sure to hit up the jacuzzi at the next opportunity and break out my foam roller for good measure.

I've got all my food prepared for today, and I'm ready to continue the good days, so hopefully we'll see some lower numbers soon.


Jason said...

Oh man, I hope you didn't hurt yourself to bad...jacuzzi sounds awesome. My back has been a little f'ed up for a while now...

Keep those good days rolling in man, the weight will come back down as long as you are doing what you are suppose to be!

susie said...

Keep pushing Geoff! The weight will come off!

I hope your back and neck feel better.