Friday, December 28, 2007


Today's Weigh-In: 219.0 lbs. (new low!)
5-Day Average: 220.76 lbs.

Looks like I'm almost out of the 220s! It's weird, I have not worked out at all this week, and my eating has been okay but not great, but I keep losing weight. I guess my body just needed a rest. I do miss the soreness of a good workout, though.

My cold has moved into my lungs, so I'm coughing up some horrible stuff. I hope to still work out tomorrow, but I'll have to use my judgment. Hopefully I can stay on track for my Jan 1st goal and not gain any weight :-)

1 comment:

layla said...

how great it is to lose some weight without having to bust your ass in the gym! take care and get well soon!