My workouts have been pretty good lately, but some of the more aerobic stuff still gets me. I'm wondering if maybe I need to add some more quality carbs to fuel my longer workouts. I'll try adding in some yams and banana and see if they help in this regard. Other than that I'm feeling pretty good. My strength numbers keep going up, and I'm injury free, which is really nice. I'll try to limit the gap between posts this time, just to keep myself accountable.