Thursday, November 4, 2010

Day 3

Sorry for the late post. I was busy all day yesterday, so you'll get two posts from me today.

Day 2:
El Pollo Loco chicken

Did a workout but hit a wall hard after about 15 minutes, so I stopped. I always forget that there's a pretty gnarly adaptation period after eating crap food. My brain was foggy, didn't have any energy to push through the workout, and felt pretty crappy in general. Thankfully, since I've done this before, I know it will pass. My body is flushing water like crazy due to the lower carbs and lack of grains, so I feel lighter and look leaner. I just can't push the intensity on my workouts yet.

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