Today's Weigh-In: 201.2 lbs.
5-day Average: 201.4 lbs.
Ah, the end of the week. Looking back, I've dropped 1.4 pounds off my average this week, so I'm very happy about that. I'm not really sure how that happened, as I've been eating pretty much the same (possibly even worse) than normal, and I've only gotten in one workout. Oh well, maybe my body is finally just ready to let go of some of this fat due to me eating a little bit more calories than usual? Who knows. All I know is that I'm ready to get my butt back in gear and get on it. I'll get in a workout tomorrow, and I plan on only eating real, home-cooked food this weekend.
I'm also going to be attempting to limit/eliminate my bread/grain intake, and focus on fresh vegetables, fruit, meats, eggs, oils, and nuts, because I really do believe that is the ideal diet for human beings. I keep trying to eliminate processed foods from my life, but I'm kinda worried that if I reduce my carbs then I'll not have the necessary energy in the gym. But I've never actually tried it, so I don't have any idea how many carbs I really need each day. So I'm going to give this a shot and see how I feel. Should be fun.