Today's Weigh-In: 210.0 lbs.
5-Day Average: 209.9 lbs.
Well, I'm stuck at 210. My eating has been fine, I've been planning every meal and eating my allotted calories. I just haven't been working out like I need to be. I usually workout in the mornings before work. But Monday I had a dentist appointment, Wednesday I had a chiropractor appointment, and today my truck got towed from my apartment complex for not having the right tags. So the only day I've exercised this week was Tuesday, and that was a more strength-oriented workout. I'm hoping to be able to workout tonight, as my Crossfit gym has a 7:00 session on Thursday nights, but I might have a meeting (not sure yet). Sigh.
I should be able to workout tomorrow and Saturday no problem, so that should kick me back into weight-loss mode (instead of stupid maintenance). I just have to make sure I eat 100% over the weekend to make up for the lack of exercise throughout the week. I'm so close to the 100s that I can taste it. So I've gotta put on my game face and go at it with all I've got.
2 comments:
Sounds like you're doing everything right on the eating front, which I think is the harder part. I feel you on how hard it is to go after work, just make sure you keep up the great work man. Those 100's aren't far away, I can't wait to be in your shoes!!
Grab some black eye paint and lather it on. Rob Schneider says, "You Can Do It!"
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