Tuesday, March 18, 2008

Feeling good

Today's Weigh-In: 206.8 lbs. (new low)
5-Day Average: 208.15 lbs.

Well, I'm coming down. If I can hold onto today's weigh-in, I'll only need to lose 1.8 more pounds this month to reach my goal. So that's pretty sweet.

I've finally gotten back into working out full-time this week, and boy did I need it. I'm shooting for 5 workouts a week, and as long as I don't get injured I should be okay. Diet has been great for the vast majority of the time (I had a couple beers last night for St. Patty's day but only a couple).

I'm almost half-way to my final goal of 185 lbs. I'm pretty sure the last 22.5 pounds are going to be harder to take off than the first, so I'm going to have to make sure that I'm on the ball. I don't foresee having any real slowdowns until I hit 190-195, since that will put me at about 13-14% body fat, and I've never been leaner than that in my life. Oh well, I'll worry about that when the time comes. For now, I'm feeling good.

3 comments:

Ripx180 said...

Another incredible shrinking man story in the making!! You are knocking on onederland's door. I think if you keep doing what your doing you will cruise right on through to your goal without much slow down. When you got the eye of the tiger you got it, don't loose it bro.

Jason said...

That's awesome how you are hitting new lows all the time. I for one am quite jealous of you approaching 13-14% body fat, I can't wait for those days. You're doing great man, keep it up!

justin said...

Big congrats on the new low. It won't be long and you'll be at your end goal!