Yesterday was a great day. I ate great, had an awesome workout, and slept really well. I think the calorie boost over the weekend really helped me recover, because I felt strong when I was lifting, and my wind was great when I did a conditioning workout. I never felt like I was hitting a wall, which is really amazing for me, especially when losing weight.
Got more good food and more good exercise planned for today. Let's keep this train a-rollin'!
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