I weighed in at 201.8 on Friday, and my waist measurement is down 1/2 inch to 35.5 inches. My body-fat measurement was 16.5% Saturday morning (at 203 pounds). I know that I can get under 200 by the end of the month if I don't let any more of these multiple-day slips happen, so I'm re-committing to my plan as of today. Slip-ups are bound to happen, and I'm accepting that fact. I figure as long as they're very occasional, and don't end up going from a couple days to a week or more I'll be fine in the long run. Also, the aches, pains, and intestinal discomfort I received from loosening my diet has helped remind me why I am doing this in the first place.
But yeah, new goal is sub-200 by May 1st. Totally doable. Gotta focus on food quality, good training, staying healthy, and sleeping well. What I'm doing is working, I just have to keep doing it. Sorry if this isn't very interesting to read, but I need to put it out there to keep myself accountable.
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