So, I felt like I should post an update here to let everyone know what's going on in my life. On Monday, March 8th, my grandma passed away. She was 83 years old. She helped raise my brother and I, and was like a second mother to us. She'd been dealing with advanced Alzheimer's for the past few years, but she never forgot us. I will miss her tremendously.
On the day she passed I didn't worry about staying on my diet, so I had some non-paleo foods, but I got back on the wagon immediately the next day. I drove up to Sacramento with my brother on Tuesday because he goes to school up there and my mom didn't want him to have to drive by himself after everything that happened. I stayed with him for a day and flew back down yesterday. I'd never been up there before, so it was nice to get away, at least for a little bit.
I weighed myself this morning, and was surprised to see 207.8 show up on the scale. I've dropped close to 9 pounds since the first of the month. Not sure if it's healthy weight loss, but I've been eating enough food, so I don't know. I was really sick for a few days last week, and I could only eat fruit during those days as everything else tasted repulsive to me. I also haven't been able to take my creatine for a week, so I'm sure some of the loss is water. But it's encouraging to see the number on the scale move again. I haven't worked out in a week, and won't be able to get back into the gym until tomorrow, but it goes to show that eating right trumps working out every time.
2 comments:
Sorry to hear about your grandma, sounds like she was a wonderful woman that you were lucky to have in your life. Keep taking care of business as you see fit and take care.
so sorry for your loss
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