5-day Average: 216.3
Not a ton to say today, just wanted to check in. The weight is coming down nicely, but I haven't had a chance to work out since Monday due to an upper-back injury that's keeping me down. I'm rehabbing it but it feels like I'll still be out until next week. As long as I keep a close eye on my eating it shouldn't prevent me from losing weight, it just bugs me to not be able to train.
See you next week.