Friday, February 12, 2010

Quick update

Today's Weigh-In: 215.2
5-day Average: 216.3

Not a ton to say today, just wanted to check in. The weight is coming down nicely, but I haven't had a chance to work out since Monday due to an upper-back injury that's keeping me down. I'm rehabbing it but it feels like I'll still be out until next week. As long as I keep a close eye on my eating it shouldn't prevent me from losing weight, it just bugs me to not be able to train.

See you next week.


David said...

Injuries are a bummer.
Rehab well and keep us posted !

Fatinah said...

Injuries are the worst - but the best think is proper recovery - don't want to have to give up exercise forever!!

keep up the great work

Twice the Man said...

thanks for your update, hows the back feeling now, let us know, we care, you can do it