Tuesday, April 30, 2013

Stacking days together

Well, yesterday went well. I hit my calorie goal for workout days (2500), hit my protein goal (175g+), and got in a good workout. I've already worked out today as well, and am on track to hit my nutritional goals today as well. This is really it, just stacking one day on the next and keeping it consistent. The fat will come off quick enough, just one day at a time.

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