Today's Weigh-In: 216
Doing alright so far. I didn't get to work out yesterday because we had a Paleo potluck at the gym, which I attended. We ate healthy food and had a good time. Today I've had a small bit of sushi (6 pieces), a big salad with egg, bacon, and mozarella, a protein shake, and some strawberries. I'm sitting at about 1500 calories so far. My goal is to hit between 2200 and 2500 calories a day (depending on whether I work out or not). Today's a workout day so I'll eat a bigger dinner, probably with some rice. This is the last week I'll be working out on my own, and I'm pretty excited to get back into the big group workouts. They're just so motivating and really push you to your limits. Now that I'm stronger I'm interested to see how it affects my performance in the lighter workouts as well. I'm hoping the increased strength will allow me to increase my strength endurance more quickly and I'll be able to endure for longer without burning out, but we'll see how it goes.
I know that was kind of a boring post, but I just wanted to write something to keep myself on track and focused on the goal ahead of me.