Friday, March 4, 2011

Quick update

Today's Weigh-In: 204.6 Average: 205.4

Hey, just wanted to post something quick. My weight is back on the downward slope, so I'm happy about that. I tweaked my shoulder in training the other day, so I'm going to see the doctor on Monday to hopefully get a referral to see a physical therapist, as my shoulder is a constant source of injury and missed training days. I'm hoping they can assess me and give me some rehab movements that will strengthen my shoulder and allow me to train at 100% again. I'm still planning to compete at the lifting meet, but I may have to be more conservative with my weights due to the shoulder problem. I'm sure it will be a fun experience either way, though.

1 comment:

Ripx180 said...

I know it doesn't really mean anything but your getting close to onederland again ;) I envy you. Hope your shoulder get better soon.