tag:blogger.com,1999:blog-6871893863478662903.post6389979069976644550..comments2018-09-24T10:08:01.567-07:00Comments on Building A Fitter Me: I'm still alive!Geoffhttp://www.blogger.com/profile/12610611633437823965noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6871893863478662903.post-71757732701370860582009-05-14T16:46:00.000-07:002009-05-14T16:46:00.000-07:00Good to see you're back, Geoff! Keep it going, dud...Good to see you're back, Geoff! Keep it going, dude, and get rolling on that food thing.<br /><br />I know exactly how it goes with hating to cook and choosing convenient/fast food. Everybody hates this, but I'll say it any way: be smart about fast food and it's possible to do okay, at least from a caloric total perspective (rather than macronutrients and nutrition).<br /><br />For the cooking thing, I'll just toss a bunch of chicken in a big pan with some spices, maybe add an onion, and then cook that bad boy. I take it out 45 minutes later, put the chicken in containers and into the fridge, and then clean the pan. Easy.<br /><br />Will<br /><A HREF="http://4xlt.willphillips.org/" REL="nofollow"><STRONG>4xlt</STRONG>.WillPhillips.org</A>Will Phillipshttps://www.blogger.com/profile/07481383326943843613noreply@blogger.comtag:blogger.com,1999:blog-6871893863478662903.post-65615568687188370642009-05-12T10:08:00.000-07:002009-05-12T10:08:00.000-07:00Have a good time Geoff. Good to hear from you and ...Have a good time Geoff. Good to hear from you and be back. I too have the same problem I think with me though it comes out of bordem of eating and drinking the same all week long then going a friend might offer to go out somewhere and then it's downhill because "hey, it's the weekend".Jasonhttps://www.blogger.com/profile/14510078473429716185noreply@blogger.comtag:blogger.com,1999:blog-6871893863478662903.post-50825556723239775212009-05-11T19:52:00.000-07:002009-05-11T19:52:00.000-07:00Brandon: I have the Elite Rings from ringtraining...Brandon: I have the Elite Rings from ringtraining.com. I like them quite a bit, they're lightweight, sturdy, and fit my hands well.<br /><br />Rip: If I figure it out I'll definitely let you know ;)Geoffhttps://www.blogger.com/profile/12610611633437823965noreply@blogger.comtag:blogger.com,1999:blog-6871893863478662903.post-33668465586659640602009-05-11T12:15:00.000-07:002009-05-11T12:15:00.000-07:00Man I have always struggled with bad eating on the...Man I have always struggled with bad eating on the weekends. I think the same things you list as reasons for it happening are pretty much the same for me. I know if I want to ultimately get where I want to be thats gotta stop for the most part. So if you figure it out let me know ;). I dont want to get stuck on another 2-3 month plateau so I know I need to keep focused. Have fun fishing this coming weekend.Ripx180https://www.blogger.com/profile/06760251974004058831noreply@blogger.comtag:blogger.com,1999:blog-6871893863478662903.post-14066778722280177782009-05-11T12:14:00.000-07:002009-05-11T12:14:00.000-07:00Enjoy your trip, sounds like fun. When I get a li...Enjoy your trip, sounds like fun. When I get a little free time I'm definatly going fishing.<br /><br />BTW, what brand rings are you using and how do you like them?Brandonhttps://www.blogger.com/profile/08223739496638194251noreply@blogger.com