tag:blogger.com,1999:blog-6871893863478662903.post1171233320046634466..comments2018-09-24T10:08:01.567-07:00Comments on Building A Fitter Me: One day in the bagGeoffhttp://www.blogger.com/profile/12610611633437823965noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6871893863478662903.post-42871392511670384102008-09-07T14:51:00.000-07:002008-09-07T14:51:00.000-07:00i agree that once you start seeing those number dr...i agree that once you start seeing those number drop its alot easier to stay motivated!<BR/><BR/>I'd also like to know why you picked the zone diet? is it something you do for a while and then stop or is it something you can do forever?ljhttps://www.blogger.com/profile/09301060242877748952noreply@blogger.comtag:blogger.com,1999:blog-6871893863478662903.post-50035102790807369442008-09-05T13:28:00.000-07:002008-09-05T13:28:00.000-07:00Sounds like your finding your groove again. One da...Sounds like your finding your groove again. One day at a time, seems to work best for me :)Melissahttps://www.blogger.com/profile/14312804279686666296noreply@blogger.comtag:blogger.com,1999:blog-6871893863478662903.post-41244974296505934962008-09-04T23:32:00.000-07:002008-09-04T23:32:00.000-07:00Once you start seeing the numbers drop, the motiva...Once you start seeing the numbers drop, the motivation gets automatically built in.<BR/><BR/>The trick is forcing yourself out of the plateau, you know?<BR/><BR/>For those of us unfamiliar with the Zone Diet, mind briefly explaining it and why you're going with it?<BR/><BR/>That'd be rad.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6871893863478662903.post-6544432617055834672008-09-03T11:16:00.000-07:002008-09-03T11:16:00.000-07:00Hey Geoff, I'm two days in to my new routine as we...Hey Geoff, I'm two days in to my new routine as well. Your posts the last couple of days sum up how I've been feeling exactly. Let's keep it up!Jayhttps://www.blogger.com/profile/04465582972984058573noreply@blogger.com